Meal Timing for Weight Management and Health Meal timing for weight management is becoming an important focus in nutrition science. […]

Early Dinner Trends: Why Many People Stop Eating After Sunset

Early Dinner Trends: Why Many People Stop Eating After Sunset In recent years, the early dinner trends has gained popularity […]

Packaged Health Foods: Are They Really as Healthy as Claimed?

Packaged Health Foods: Are They Really as Healthy as Claimed? The demand for packaged health foods has increased rapidly in […]

Clean Label Diet: Why Simple Ingredient Foods Are Trending

Clean Label Diets: Why Consumers Prefer Simple Ingredient Foods In recent years, the clean label diet has become one of […]

What long-standing diabetes quietly does to your mind, and what you can do about it today

Cognitive Health  |  6 min read  |  Evidence-Based You check your blood sugar. You count your carbs. You watch your […]

Early Gestational Diabetes (eGDM): Why Is Early Screening Important?

Written by Dr. V. Mohan, Chairman, Dr. Mohan’s Diabetes Specialities Centre Pregnancy is a life-changing journey. During this time, a […]

Why the No-Sugar Challenge Is Trending Among Young Professionals

Why the No-Sugar Challenge Is Trending Among Young Professionals The Rise of the No-Sugar Challenge In recent years, the no-sugar […]

Ultra-Processed Foods and Their Impact on Long-Term Metabolic Health

Ultra-Processed Foods and Their Impact on Long-Term Metabolic Health Introduction: The Growing Concern Around Ultra-Processed Foods In modern diets, ultra-processed […]

8 Healthy Ugadi Tips for People with Diabetes

Healthy Ugadi for Diabetes: 8 Smart Tips for Safe Festive Celebrations Healthy Ugadi for diabetes is possible with mindful food […]

Why Psychological Counselling Is Important for People with Diabetes

7 Reasons Psychological Counselling for Diabetes Is Important Written by: Ms. Vidyulatha, Psychologist at Dr. Mohan’s Diabetes Specialities Centre Psychological […]