7 Signs Your Weight Loss Is Related to Diabetes, Not Dieting

If you are obese, losing weight is often considered a positive achievement, especially if you are trying to adopt a healthier lifestyle. However, unexplained or unplanned weight loss can be a warning sign of an underlying health problem. In the case of uncontrolled diabetes, where the body cannot utilise or regulate glucose properly, it starts breaking down muscle and fat storage for energy, leading to sudden unintentional weight loss.

Here are 7 important signs that can warn you that weight loss is due to uncontrolled diabetes rather than diet and lifestyle changes.

  1. Rapid unintentional weight loss

If you are losing weight in spite of not making any changes in your diet and lifestyle, the reason may be uncontrolled diabetes. In this situation, the body cannot use glucose for energy, so it starts to burn fat and muscle. This results in sudden, noticeable weight loss.

  1. Increased hunger but losing weight

Intentional weight loss by following a diet and physical activity decreases appetite, but diabetes-related weight loss often occurs with increased hunger (polyphagia). Since the cells are starved of glucose, the body signals you to eat more, even though you are already losing weight. This constant hunger is a red flag for blood sugar imbalance.

  1. Excessive Thirst and Frequent Urination

Uncontrolled diabetes raises the blood sugar levels, and the kidneys work overtime to flush out the excess glucose. This leads to frequent urination and excessive thirst. If the weight loss is sudden with a frequent thirst feeling and urge to use the bathroom, it is linked to diabetes, not dieting.

  1. Extreme Fatigue

Weight loss by following a diet and physical activity will make you feel lighter and more energetic, but diabetes related weight loss causes persistent tiredness. Since the body is unable to use glucose effectively, cells are deprived of energy. This leads to constant fatigue, muscle weakness, and reduced productivity even when eating healthy.

  1. Blurred Vision

In healthy weight loss, vision remains unaffected, but diabetes-related weight loss often causes eye-related issues. High blood sugar (hyperglycemia) causes dryness in the lenses of your eyes, causing blurred vision. If your unplanned weight loss is accompanied by sudden vision problems, diabetes could be the underlying reason.

  1. Delayed wound healing & frequent infections

Uncontrolled diabetes weakens the immune system and slows down blood circulation, leading to delayed wound healing and frequent infections (skin, gums, urinary tract). If you notice you are losing weight and also experiencing infections or wounds that take longer to heal, it is a strong sign that the weight loss is diabetes-related.

  1. Numbness or Tingling sensation

Unintentional weight loss due to diabetes may be accompanied by nerve damage. Tingling, burning, or numbness in the extremities of hands and feet indicates that high blood sugar is damaging your nerves. This is not experienced with healthy, diet-related weight loss, making it an important warning sign.

Take away

Weight loss by following a proper diet and exercise is important, but unexplained weight loss should not be ignored. If weight loss is accompanied by extreme thirst, tiredness, blurred vision, nerve tingling, or increased hunger, it is a warning sign that the weight loss is due to diabetes rather than lifestyle changes. Prompt diagnosis and early institution of treatment are essential to prevent complications. Consult your doctor immediately and check your blood sugar.

For More

To book an appointment: https://drmohansdiabetes.co.in/enroll/?campname=website